The
Epworth Sleepiness Scale (below) was developed
by researchers in Australia and is widely used
by sleep professionals around the world to measure
sleep deprivation. How likely are you to doze
off or fall asleep in the following situations,
in contrast to feeling just tired? This refers
to your usual way of life in recent times. Even
if you have not done some of these things recently
try to work out how they would have affected
you. Use the following scale to choose the most
appropriate number for each situation:
*Note:
This should only be used for "entertainment",
because OSA (obstructive sleep apnea) might
not become apparent with this study. We assume
no liability for outcomes of this test, and
you by using this test, assume all responsibilty
contained herein. If you believe you might have
sleep apnea you should contact a doctor.
NOTE:
This quiz is for entertainment purposes only.
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